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SubscribeWhat is a Yogic Diet?
People always ask me, what is a “yogic diet”? Some people must think we yogis sit around a bonfire, barefoot and cross-legged, eating leaves and nuts that we foraged for... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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