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SubscribeWinter Wisdom: A Capricorn Approach to What Lasts
A More Thoughtful Way Forward It’s no surprise that Capricorn season invites both ambition and reflection. There’s a natural pull to look ahead, but also to look inward. Not in... read more
NEW YEAR’S DAY CLASS: Flow into the New Year, Eagle Rock Edition
Begin 2026 with intention at One Down Dog Eagle Rock. Join this special New Year’s Day flow to reflect, reset, and move forward grounded, strong, and renewed. Book early—spots are limited.
CHALLENGE: Practice Feeling Balanced
Take 21 in-studio or online classes in October and track them on the challenge board at your most-visited studio.
COMMUNITY CLASS: Hispanic Heritage Month FLOW
Join Steven Arcos and yogis of the Hispanic & Latin American communities in a celebratory Pay What You Can FLOW! Feel uplifted, empowered, and energized in a space dedicated to your own vibrant cultures, contributions, and peoples.
Upcoming workshops & Events
Winter Wisdom: A Capricorn Approach to What Lasts
A More Thoughtful Way Forward It’s no surprise that Capricorn season invites both ambition and reflection. There’s a natural pull to look ahead, but also to look inward. Not in... read more
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