Description: Our beloved city is being challenged to step up once again and protect our most vulnerable members. Injustices abound right in our backyard, and we are standing up and flowing through to help detained immigrants with the legal services they need to seek justice and remain home. Join Vanessa Parr for this donation-based, open-to-all FLOW that...
read moreWe're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.
Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!
Join Asia Martin for a special FLOW class honoring Juneteenth, where members and allies of the Black American community will come together to commemorate emancipation, celebrate Black culture and contributions, and support the Los Angeles Black Worker Center. Proceeds will help advance their mission to improve the living and working conditions of Black workers in L.A. through advocacy,...
read moreDeepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.