This year some of us baked bread, started gardens, and others… well, we just learned to feed ourselves regularly. Here are some day to day recipes One Down Dog teachers... read more
Summertime, and the living is easy. When we think of summer, we think of hanging at the beach, road trips, late nights, swimming, and BBQs with great company. Unfortunately, some... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.