Tag: self massage

Yoga Massage Ball Techniques

FILED UNDER: Education, Practice
graphic image that says: how to release tension using massage balls a crash course with Caitlin. Image of woman utilizing yoga tune up balls.

We could all use a few more shoulder rubs, head massages, low back releases, and foot care. Just a few of the many things we can tend to with self-massage balls on a more regular basis from home! These $14 massage balls we sell in the shop are an incredible value for the care you’ll… Read more »