Have you ever taken a glance at the Monday afternoon/evening schedule in Silverlake and seen “REFUGE.” You probably thought to yourself, “What is that? Is that a yoga class? Workshop?... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.