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Yoga Massage Ball Techniques

We could all use a few more shoulder rubs, head massages, low back releases, and foot care. Just a few of the many things we can tend to with self-massage... read more

Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries

Hey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra... read more
Upcoming workshops & Events

Advanced Training: Understanding Common Conditions & Pain

Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.

Yoga & Pain Workshop: Therapeutic Approaches on the Mat

This workshop explores how yoga can reduce pain and distress by discussing the science of pain, yogic techniques for pain management, and the role of mindset. It also focuses on how teachers can help students feel connected to their bodies, even in the presence of conditions like back pain, immobility, and sciatica.

Advanced Training: Pranayama, Energetic Anatomy & Meditation

Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500

Advanced Training: Chakras, Energetic Anatomy & The Subtle Body

Explore the deeper dimensions of yoga beyond the physical body in this module. Delve into the subtle body and chakras, connecting with your inner self on a holistic level. This transformative experience integrates body, breath, and imagination, infusing your practice and teaching with vitality and energy.

Advanced Training: Bhakti & Chanting

Immerse yourself in Bhakti Yoga, the path of devotion. Learn its history, master mantra japa meditation, explore the tales of Hindu deities, and transform your practice into a devotional ritual. Open to all with a curious heart.

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Online Classes
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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