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SubscribeODDlight Teacher Feature: Jessica Rosen
Without Jessica Rosen, One Down Dog wouldn’t exist, and there would be a cavernous void in the Los Angeles yoga world, leaving behind so many of us who never felt... read more
ODDlight Teacher Feature: Mars Beck
Behind every yoga class you take is a member of the ODDfam focused on welcoming you to the space, helping you find the right classes and memberships for your practice,... read more
Refine, Reflect, Release, Rihanna
Kriya Yoga: What the Practice of Yoga Actually Looks Like As the new year rolls around, many of us start making resolutions, setting goals, and reflecting on ways to improve.... read more
2024 Yoga Gift Guide: It’s Giving…Experiences
We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more
ODDlight Teacher Feature: Sarit Rogers
ODD before ODD was even a thing and the visionary eyeballs behind much of our photography, Sarit is our resident Renaissance Woman of trauma-aware and inclusive yoga. Although her many... read more
Cozy Yogi Autumn
SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at... read more
Upcoming workshops & Events
ODDGives: FLOW for Miry’s List w/ Jessica
Proceeds from this 60-minute FLOW class will support Miry's List's mission to provide a mechanism for people to directly help new arrival refugee families with the incredible challenge of resettlement in the United States. Hosted by One Down Dog in Eagle Rock and led by ODD Founder, and early Miry's List supporter, Jessica Rosen.
NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR
Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.
NEW YEAR’S DAY CLASS: RENEW & CHILL
A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
