Although the shift from winter to spring is filled with vital energy, unbridled excitement, and the renewed spirit of adventure, it’s easy to get swept up in the excitement and... read more
Because you made it through winter, you deserve a little treat – a bit less gray and a lot more play! At One Down Dog, we believe there’s more to... read more
Meet our 2023 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts August, 2023! Learn more and join our free info session >> ... read more
Join Yoga Nidra Facilitator and International Yoga Teacher Trainer Sam Bianchini for a 20-hour weekend journey into the history, science, philosophy, tools, and teaching methodologies of the ancient practice of... read more
Journey to the Heart of Yoga: A Yoga Philosophy Workshop with Nish Selvalingam AKA Nish the Fish! Nish is a poet, songwriter and yoga teacher in Los Angeles, California (and yes we... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.