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Subscribe2024 Yoga Gift Guide: It’s Giving…Experiences
We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more
2023 Yoga Gift Guide: From Budget-Friendly to Treat Yo-self
It’s here! Our guide to holiday shopping for your favorite yogi (and maybe also for yourself 😉)! Before we share all of our awesome gift ideas for the yoga lovers... read more
2021 Yoga Gift Guide: Budget-Friendly to Splurge-Worthy
Hi Friends, it’s Carmen here, ODD’s Retail Raven! First off I want to thank you all for shopping with us this year, it means so much to us! When you... read more
6 DIY Halloween Costumes That Start With Yoga Pants
Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such... read more
How to Choose YOUR Best Yoga Mat
Carmen here– your One Down Dog Retail Manager and fellow yogi. If you have a regular practice, then it’s time to upgrade from that cheap mat you found at Marshall’s... read more
8 Stress-Relieving Holiday Gifts for 2020
Heyyyyyy friends! It’s your friendly Director of Steez back again for ODD’s Holiday Gift Guide 2020 edition! Needless to say, this year has been a TRIP, and being able to... read more
Upcoming workshops & Events
ODDGives: FLOW for Miry’s List w/ Jessica
Proceeds from this 60-minute FLOW class will support Miry's List's mission to provide a mechanism for people to directly help new arrival refugee families with the incredible challenge of resettlement in the United States. Hosted by One Down Dog in Eagle Rock and led by ODD Founder, and early Miry's List supporter, Jessica Rosen.
NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR
Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.
NEW YEAR’S DAY CLASS: RENEW & CHILL
A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
