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#ODDlight Feature – Amy McGuire

It’s Amy in the ODDlight! This babe has been rocking our worlds for about 2 years at One Down Dog. An important fitness oriented element and a woman who makes... read more
Upcoming workshops & Events

ODDGIVES: Co-Led Pride Donation Classes

We're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.

COMMUNITY HIKE: Sips & Staircases

Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!

ODDGIVES | JUNETEENTH FLOW

Join Asia Martin for a Juneteenth FLOW class honoring Black freedom, culture, and community, with proceeds supporting the Los Angeles Black Worker Center’s fight for equity and justice.

INFO SESSION: 200-Hour Yoga Teacher Training

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

INFO SESSION: Yin Yoga Teacher Training

Description: Whether you’re interested in learning the functional anatomy, meridian theory, and mindful stillness skills to teach YIN YOGA or simply have an interest in deepening your understanding of this grounding practice, the transformative, 20-hour Yin Yoga Teacher Training weekend with Sarah Helt will inspire, inform, and empower you to more fully experience this relaxing and deeply connected modality.... read more

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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