Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

What’s New

Sign up for news on classes, events, and special offers!

Subscribe

Master Your Morning Routine: How a Yoga Health Coach Starts Her Day

Paula Pister – busy mom, yoga teacher, and health coach – lets talk morning routine. I have FINALLY — in the last few years — come to the realization that if... read more
Upcoming workshops & Events

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

CHALLENGE: (Literal) Reflection Photo

Before or after class, snap and post a photo on social with one of our message mirrors for a chance to win 1 month of unlimited! Every snap is a bonus entry.

GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering

Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!

DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie

Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »