Interview: Nourish Your Soul with Rachelle Tratt of The Neshama Project
In addition to kick-ass, fun and playful yoga classes, we love bringing in members of our community to teach workshops that will further our practice and enrich our lives. We’re so excited about our upcoming Nourish Your Soul Workshop at our studio in Silverlake on April 19th! A master sweaty and soulful detox class led by Rachelle Tratt of The Neshama Project, followed by discussion on how to create and dive deeper into a soulful, purposeful and meaningful life. Then an introduction to nourishing your body with a healthy, balanced and superfood enriched diet led by nutritionist Sophie Jaffe of Philosophie.
Last week, we interviewed Sophie. This week, we got some insight into Rachelle’s mission with The Neshama Project plus a special bonus recipe for Fast & Easy Soulful Superfood Hummus.
Sign up for the workshop here and read on to learn more!