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Holiday Gift Guide – #ODDgifting – Shop Small

Holiday Gift Guide time! It’s that time of year again! (HOW!?) Share the gifts you get here with #ODDgifting! It’s becoming increasingly more important to place your money where your... read more

#ODDlight Feature Breathwork Teacher: Michelle D’Avella

Each month we feature and shine the #ODDlight on the bright lights that keep this place going. Meet Micelle, she’s your monthly breathwork teacher, the first Wednesday of every month... read more

Yoga Teacher Training – Continuing Education in East LA

[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more

Kids Yoga – One Down Dog – Yoga for Your Little Ohm-ie

Starting an early yoga practice with your kid benefits them holistically and gives them the tools they need, within themselves, to thrive in a busy world. Grown-ups have all sorts... read more

Spring Cleaning – Yoga Cleanse with One Down Dog

Yoga cleanse time! Spring is the perfect time to a cleanse both physically, spiritually, and get rid of a lot of shit… from your closet. East Los Angeles – check... read more

#ODDgifting: Yoga Gift Giving Guide

The get is in the give!  It’s hard to come up with unique gifts that align with what somebody wants and what you want for them. Shopping at your ODD-est... read more
Upcoming workshops & Events

Educational Weekend: Social Justice and Trauma Informed

Welcome to a weekend of transformative yoga exploration! Experience liberation and empowerment as we delve into and apply Diversity, Equity, and Inclusion principles to create an inclusive teaching environment, immerse ourselves in practices addressing contemporary issues, fostering mindfulness and compassion, and learn to approach yoga with sensitivity, creating a safe space for healing and growth.

Workshop: Social Justice and Trauma Informed Day Long

Spend a day exploring yoga through the lens of social justice and learn how to approach the practice with a knowledge of trauma-informed yoga. This session will specifically focus on yoga, mindfulness, somatic practices, and meditation and their ability to reduce trauma and stress symptoms while cultivating a greater sense of well-being.

Educational Weekend: Verbal and Hands-On Adjustment

Join us for a weekend of honing in on your adjustment skills. As teachers, the language we choose and where we place ourselves in the room is so impactful. Teaching big group classes has its own beautiful language and often we paint with broad strokes to ensure everyone gets a taste of what there is to explore in a pose. This weekend will help you zoom in on the shapes that are taking place with the individual, and empower you to help them!

Workshop: Hands-on Adjustments for Yoga Teachers

Learn the skills to offer safe and effective hands-on adjustments. Offering hands-on support is a powerful and direct tool for creating clarity around alignment, helping them to build confidence and independence on the mat, feel embodiment safely and feel well taken care of.

WORKSHOP: Death Awareness

By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully. 

WORKSHOP: Floral Design

In this 90-minute floral design workshop, Victoria will guide you as you tap into your creativity and explore self-expression through floral design.

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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