Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

#ODDlight: Meet Our New Teacher, Grace Slifkin!

May 12th, 2021 caitlin #ODDlight, Blog

We met Grace online in 2020! Like many of the online romances in 2020, it's proven to be solid stuff. Grace is a good listener, big dreamer, and we are LOVING gettin' down in studio! Successfully turning an online love into an in-person relationship as she teaches in studio.

Grace loves lots of types of movement: dancing, jumping, stretching, swimming, walking, interval training, and barre. That’s why you’ll find her not only making the shapes but also shaking my booty and skipping around my mat. Think of her class as recess for adults!

Pronouns: she/her

Hometown: Rochester, NY 

Favorite Artist: I always try to come up with something more creative, but the answer is always Taylor Swift

ODD Fact: I sneeze every time I see the sun (lol that I live in California now) and sometimes, if my phone screen is too bright that makes me sneeze too. 

Class Style/Vibe: My classes are a balance of hard work and play. I will ask you to challenge yourself, dig deep, and bring a little bit of grit, but I will also ask you to honor and love yourself the whole entire time. (And I'll probably make a joke or two that no one thinks is funny). I'm a little sassy and a little sweet. We will make weird shapes, move our bodies freely, listen to good music, and most importantly, have fun. No two classes are ever the same. 

Other Posts you might like

The Feel-Good, Mindful Guide to Shopping Small & Local

The holidays are local! 📍 Every time you support a small business, a local building gets angel wings painted on one of its walls. That’s the quote, right? Either way,... read more

Deep Blue Sea-son | Scorpio Waters (& Emotions) Run Deep

“Like the gargantuan iceberg beneath its polar cap, Jupiter in Scorpio holds endless mysteries in its depths.” — Chani Nicholas Libra season asked us to find freedom in the moments... read more

Libra-ate Yourself | Finding Freedom in the Falling

In Virgo Season, we dared ourselves to flirt with order and perfection—without rules. Instead of chasing flawlessness, we leaned into patience, clarity, and the art of letting go when imperfections... read more

Sustainable Serenity: reclaim time, joy, and balance … a series

Part 1: time “I don’t have enough time” – me 200 times a day.  “You have time for what you make time for.” – me trying to finish writing this... read more

Spreadsheet Your Soul | Virgo Season Tips for Progress, Not Perfection

The Rules Are: There Ain’t No Rules — Grease After a season of shining in the spotlight (while helping others shine too), Virgo season calls us to declutter, ground ourselves,... read more

Top 10 Questions About Yoga Teacher Training

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more

Sign up for news on classes, events, and special offers!

Subscribe

Sign up for news on classes, events, and special offers!

Subscribe

Download Our App

Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »