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SubscribeOnline Training: Integral Anatomy of the Breath & Spine
Live, online training with Niki Saccareccia, hosted by One Down Dog.Sept 25th, 26th, & 27th from 12:30p – 5:30p (Pacific Time) GET REGISTERED >> The models we use to understand... read more
Master Your Morning Routine: How a Yoga Health Coach Starts Her Day
Paula Pister – busy mom, yoga teacher, and health coach – lets talk morning routine. I have FINALLY — in the last few years — come to the realization that if... read more
How to Pick the Perfect Crystal with Hanna Ketai
If you haven’t heard, the wonderful Hanna Ketai is hosting an Intuitive Crystal Ceremony and Jewelry Making Workshop on May 3rd! It is sure to be awesome. Why? Because she’s awesome... read more
Adventures in Sanskrit
This is Catherine Weiss. She’s about to drop some knowledge on you with some glory and grace. Sanskrit for Yogi’s workshop this Thursday – onedowndog.com/workshops How did your sanskrit journey... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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