This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
Proceeds from this 60-minute RESTORE class will support Hope the Mission's charge to prevent, reduce and eliminate poverty, hunger and homelessness through immediate assistance and long-term solutions. Hosted by One Down Dog in East Hollywood.
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!