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Los Angeles Social Justice and Volunteer Opportunities 2021
Find A Friend! Need somebody to volunteer with? Join our One Down Dog community Facebook Group and share which activities you’d like to have a friend to go with! JUNE... read more
2020 Impact Report: Fundraising
Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more
Impact Report 2017
Here’s your 2017 Impact Report. You made an AMAZING difference in the world with donations, classes, and helping us raise awareness. Our minds are blown and hearts exploding with the... read more
Upcoming workshops & Events
Men’s FLOW for Suicide Prevention Month
Men's mental health matters! In honor of Suicide Prevention Month, come FLOW in community with your fellow men of ODD. All proceeds from this class will go to Movember, an organization focused on working towards a world that supports men's mental health.
Fall Into You: A Ritual for Autumn Equinox
Join Essence for this Autumnal workshop where we’ll move through grounding root chakra shapes, and use our breath and writing as a tool to connect more deeply to our inner being and curiosities.
Advanced Training: Mindfulness Weekend
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that combines the foundations of mindfulness with a look into what compassion is and what it is not.
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
