Tag: los angeles

Top 10 Questions About Yoga Teacher Training

FILED UNDER: Education, Practice
yoga teacher training los angeles

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it is led by a very close group of friends who will welcome you with open arms. Here are the answers to some frequently asked questions… Read more »

Attend These August Workshops In-Person or Online!

FILED UNDER: Practice
august workshops, cindy in crow pose

We’re moving our workshops back into the studio with the option to stream them live online! Our instructors will check in to provide guidance and encouragement whether you’re here in person or joining from the comfort of home. In-person participants much show proof of full Covid-19 vaccination. Cost: Attend online for $20 or in person… Read more »

July Events in Los Angeles– Under $20!

FILED UNDER: Blog, Community
image of an ice cream cone with the words: LA events July 2021 under $20!

Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight, flight, or freeze of this last year. As Los Angeles is reopening rapidly here are some affordable LA events to fill your cup and socialize… Read more »

Los Angeles Events & Date Ideas for Summer 2021

FILED UNDER: Community

The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support your entertainment venues that have been hit hard in the pandemic. We’ve missed you. What LA date ideas and places excite you? Let us know… Read more »

#ODDlight Feature Breathwork Teacher: Michelle D’Avella

FILED UNDER: #ODDlight, Blog

Each month we feature and shine the #ODDlight on the bright lights that keep this place going. Meet Micelle, she’s your monthly breathwork teacher, the first Wednesday of every month in Silverlake. Catch an additional chance to breathe and heal this August 16th for a collaborative Breathwork + Soundlab with Michelle and sound healer Lauren Waggoner. Name:… Read more »

#ODDlight Feature: Adam Gericke

FILED UNDER: #ODDlight, Blog

  Name: Adam Joseph Gericke   Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town.   Favorite Place: My house – I love being home in my own space with my small family   Favorite color: Blue everything   What’s your sign? Virgo  … Read more »

Kids Yoga – One Down Dog – Yoga for Your Little Ohm-ie

FILED UNDER: Blog, Practice

Starting an early yoga practice with your kid benefits them holistically and gives them the tools they need, within themselves, to thrive in a busy world. Grown-ups have all sorts of priorities and concerns on their plate, and kids do too! Kids live in a world where technology is at their fingertips, knowledge and information… Read more »

Spring Cleaning – Yoga Cleanse with One Down Dog

FILED UNDER: Practice

Yoga cleanse time! Spring is the perfect time to a cleanse both physically, spiritually, and get rid of a lot of shit… from your closet. East Los Angeles – check out what One Down Dog has to spring into Spring! 108 Sun Salutations & Yin Yoga – with Courtney and Bobbi – body yoga cleanse… Read more »

Tips For The Timid Tarot Student

FILED UNDER: Blog, Practice

Five of Swords Tips to calm the timid tarot student –  by: Valerie Smith I hear it all the time: “Isn’t that black magic? Not like I believe in magic, but, you know…just in case…” “I’ve always been interested in that, but I don’t want to do it wrong.” “I mean, how do you even… Read more »