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Yoga Massage Ball Techniques

We could all use a few more shoulder rubs, head massages, low back releases, and foot care. Just a few of the many things we can tend to with self-massage... read more

#ODDlight Feature: Laura Jenkins

Name: LAURA JENKINS Nick Name: Shorty (Friends… due to my IG handle @shortywannathug) Hometown: Poughkeepsie, NY | Philadelphia, PA Favorite Place: the beach (any) Favorite color: blue | green What’s... read more

QA With Laura Jenkins, Our Newest ODD Family Member // Massage Therapist

We’re thrilled to welcome Laura Jenkins, our new massage therapist in Silverlake location of One Down Dog! Click here to read Laura’s bio.   Why should I incorporate Massage Therapy... read more

Did you know One Down Dog is now offering Massage Therapy?!

We’re so excited to announce that we are now offering massage therapy once again! We’d like to introduce, Laura Jenkins, our new massage therapist. Laura moved to Silver Lake, Los... read more
Upcoming workshops & Events

SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden

Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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