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#ODDbeats – Yoni Berk’s Spotify Playlist – Influences from 90’s to – ’08.
Being a well playlisted yoga studio brings us pride. But we don’t make those playlists. TEACHERS DO! Yoni teaches Monday and Tuesday nights in Silverlake. He’s a pretty classic teacher,... read more
On Rotation: September Yoga Playlist
Music has always been a huge part of my life. As a child I could be found wandering around the playground singing The Little Mermaid. In elementary school I played piano... read more
Yoga Playlist – December
YOGA PLAYLIST It’s getting cold outside. Ok who are we kidding, it’s LA:) Regardless we are spending a lot more time inside, hanging with friends and family for the holidays,... read more
Yoga Playlist – November
The Yoga Playlist… This month we are grateful for excellent tunes to celebrate the holidays with. Nothing like a good holiday dance party with family and friends. As you know,... read more
Yoga Playlist – October
The Yoga Playlist… OCTOBER Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
Yoga Playlist – September Edition
The Yoga Playlist… September Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
Upcoming workshops & Events
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
Advanced Training: Understanding Common Conditions & Pain
Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
