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SubscribeRestorative Yoga with Samantha Akers
Restorative Yoga; What is it and why should we practice? Cant I just lay down and rest at home? This is what I asked 17 years ago before taking my first... read more
Interview: Nourish Your Soul with Sophie Jaffe of Philosophie Superfoods
In addition to kick-ass, fun and playful yoga classes, we love bringing in members of our community to teach workshops that will further our practice and enrich our lives. We’re... read more
Upcoming workshops & Events
Restorative Yoga with Samantha Akers
Restorative Yoga; What is it and why should we practice? Cant I just lay down and rest at home? This is what I asked 17 years ago before taking my first... read more
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