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SubscribeAyurveda 101: 5 Morning Rituals to Create Balance
Ayurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance... read more
Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries
Hey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra... read more
LOVE YOURSELF
Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple... read more
BEST YOGA IN LA
Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA! CHECK IT OUT:... read more
September Teacher in the ODDLight, Meet your guide: JESSICA ROSEN
Meet Jessica Rosen! Our Founder, Friend, and Favorite Dance Partner! We sat down with Jessica Rosen, the amazing force that manifested One Down Dog! She took time to answer some questions about the studio,... read more
THE “REAL” YOGA TEACHER IN LA
I’ve asked myself time and time again: “What does it mean to be a “real” yoga teacher in LA?” Honestly speaking, “What does it even mean to be a yoga... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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