Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

What’s New

Sign up for news on classes, events, and special offers!

Subscribe

Beyond the Swipe – Community, Wine, NO Technology

Check out a cool local event in Silverlake next month that will unite the fitness community of individuals who are single. This event will be unique in a sense that mobile devices will... read more

How To Get Your Boyfriend To Do Yoga: My Experience at Kristina and Joerael’s Soul Fusion Workshop

How do you get your boyfriend, who’s extremely uninterested in yoga, to practice yoga with you? Well, you tell him with a sweet smile, “It’s Valentine’s Day weekend and I... read more

Ayurveda 101: 5 Morning Rituals to Create Balance

Ayurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance... read more

Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries

Hey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra... read more

LOVE YOURSELF

Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple... read more

BEST YOGA IN LA

Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA!   CHECK IT OUT:... read more
Upcoming workshops & Events

ODDGIVES: Black History Month FLOW

Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.

WORKSHOP: Head Over Heels | Partnered Acroyoga

The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.

COMMUNITY EVENT: Flow & Flirt | A Mindful Mixer

Flow & Flirt is a playful, movement-based speed-dating event by One Down Dog and Necterine, combining light yoga, partnered exercises, and meaningful conversations to spark genuine connections beyond small talk and swiping.

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »