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Subscribeday 11 – don’t sweat
It doesn’t have to be done all at once. It will never all be finished. There will be more. And that is a wonderful thing. It means I am still... read more
day 10 – poison vs nectar
Writing a blog a day is hard work. Especially after super long, intensely filled days. A friend of mine, the wonderful Chelsea Vespa, otherwise known as LA Nanny, recently asked... read more
day 8 – exactly where I need to be
My first yoga class (outside of a gym) was in 2005 at the Omega Institute while on a life-altering mommy-daughter trip with my momma and our good friends Bari and... read more
day 7 – bad day
Struggling to find the words tonight. I have 8 minutes until it is no longer day 7 and chances are this post won’t be up. Fail. Does it count... read more
day 6 – list
Growing up we’re taught about how difficult it is to be a teenager, how much transition happens as one grows into an “adult”. Back then it was made to seem... read more
day 5 – thoughts
Where thoughts go, energy flows… …the Internet went out. FUCK! Here I am on vacation stressed as fuck because I can’t get my work done, I can’t write my blog. ... read more
Upcoming workshops & Events
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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