Joy is a Catalyst for Change Acts of joy are acts of resistance! In times when we must show up for our communities, especially the most vulnerable, it can feel...
read moreHumans of LA In early January, the inhabitants of Los Angeles showed up for each other in a way that didn’t surprise Angelenos, but did seem to shake up the...
read moreKriya Yoga: What the Practice of Yoga Actually Looks Like Many of us find ourselves setting goals at key moments—before a big event, milestone, or transition—pausing to reflect on how...
read moreSUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY! From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at...
read moreYOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not...
read moreFiery Yoga + Fitness: Embrace the Heat What comes to mind when you think of a fiery yoga and fitness practice? Fast-paced movement? A burning sensation in your core? Sweat?...
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