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ODDlight Teacher Feature: Roxy Gordon

“Yoga is a practice that helps me witness my own process both through teaching and practicing.” We love putting teachers and students at One Down Dog in the ‘ODDlight’! Self-proclaimed... read more

ODDlight Teacher Feature: Natalie Burtney!

The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September!... read more

ODDlight Student Feature: Lance Paullin!

Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!

#ODDlight Feature: Nicole Eber

Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock:... read more

#ODDLight: Niki Saccareccia

Meet Niki! She one of our newest teacher at ODD. If you haven’t taken class with her already, get on it! Find her on the schedule in Echo Park and... read more

#ODDLight: Sarit Rogers

Name: Sarit Nickname: I’ve been called a lot of things, but nothing stuck. Hometown: Southside SM/Venice Favorite place: The Darkroom or in a kayak on the ocean What initially inspired... read more
Upcoming workshops & Events

COMMUNITY HIKE: Earth Day Nature Bath

Reconnect with nature and community on our Earth Day-inspired Griffith Park hike—led by Nate Apuna—featuring mindful movement, grounding meditation, and scenic views from Fern Dell to the Observatory.

AFFINITY: Mixed Race Flow

This PAY WHAT YOU CAN class, led by Cindy Godell, is exclusively for the Mixed Race community to flow and grow together.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

VIRTUAL INFO SESSION: 2025 Adventures

Curious about joining your favorite ODD yoga teachers outside the studio for a truly unique ODD-venture, but don't know where to begin? This info session will shed light on our upcoming retreats in Tuscany, Italy and Blue Spirit Retreat Center, Costa Rica. From daily yoga, poolside relaxation, and exciting excursions to wholesome meals in luxury accommodations, get ready to travel the world and transform your world.

WORKSHOP: Run Salutations | Yoga for Run Recovery

Recover and rejuvenate your running body with this community yoga workshop designed for runners of all levels, featuring stretches, strength-building, a guided massage ball roll-out, and a customized weekly yoga plan.

COMMUNITY EVENT: Cat Cow, Cookies & Coffee

Top off your Sunday morning movement with a fresh-brewed cup of coffee from Creature's Plants & Coffee, fresh-baked chocolate chip cookies with Jacobsen Sea Salt from MilkfarmLA (or $1 coupons), and fresh opportunities to connect with your fellow yogis between classes.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »