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#ODDlight: Meet Our New Teacher, Sarah Helt!

“Hi, I’m Sarah! (Virgo) I’ve been teaching yoga full-time for a little over a decade. I love creating safe environments for people to move and breathe together. My favorite hobbies... read more

#ODDlight: Meet ODD Teacher, Hannah Elder!

We are overjoyed to welcome Hannah to the teaching team! She is a person of many talents, an extremely grounded teacher, and has a warming presence that will make you... read more

#ODDlight: Meet Our New Teacher, Steven Arcos!

Steven (goes by either Steve or Steven, whichever name rings true to you!) is a long-time teacher in the Echo Park neighborhood who we are so lucky to have joined... read more

#ODDlight: Meet Our New Teacher, Felipe!

When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more

Get To Know Our Studio Staff!

We’ve had a lot of changes over this past year including making some new friends on our desk staff. These are the faces you can expect to see (from the... read more

#ODDlight: Meet Our New Teacher, Thais!

Thais (tie-EEs) has a magnetic energy and will make you feel welcome, included, and seen. She completed the One Down Dog mentorship program with Courtney Sauls, so you can definitely... read more
Upcoming workshops & Events

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!

AFFINITY: AAPI Heritage Month FLOW

This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

SPECIAL CLASS: Kids Yoga, Family Style

It's "Bring Your Family to Yoga Class" Day at ODD—a special 75-minute Kids Yoga session open to all family members, blending music, games, meditation, and playful yoga to build mindful tools and meaningful connections.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives

FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »