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SubscribeODDlight Teacher Feature: Steven Arcos
The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Steven Arcos, who teaches asana and anatomy in our 200-hour and... read more
Teacher ODDlight: Meet Angela Gui!
Join us in welcoming Angela Gui to the One Down Dog teaching team! Meet her in person at our Eagle Rock studio for a Monday morning FLOW or Wednesday morning... read more
#ODDlight: Meet Our New Teacher, Sarah Helt!
“Hi, I’m Sarah! (Virgo) I’ve been teaching yoga full-time for a little over a decade. I love creating safe environments for people to move and breathe together. My favorite hobbies... read more
#ODDlight: Meet ODD Teacher, Hannah Elder!
We are overjoyed to welcome Hannah to the teaching team! She is a person of many talents, an extremely grounded teacher, and has a warming presence that will make you... read more
#ODDlight: Meet Our New Teacher, Steven Arcos!
Steven (goes by either Steve or Steven, whichever name rings true to you!) is a long-time teacher in the Echo Park neighborhood who we are so lucky to have joined... read more
#ODDlight: Meet Our New Teacher, Felipe!
When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more
Upcoming workshops & Events
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
CHALLENGE: (Literal) Reflection Photo
Before or after class, snap a photo with one of our message mirrors for a chance to win 1 month of unlimited! Every snap is a bonus entry.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
