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Welcome Back, Sam!
One of the perks of online classes is that our favorite teachers who have moved across the country can teach with us again! Samantha Jameson used to lead classes at... read more
ODDlight Teacher Feature: Roxy Gordon
“Yoga is a practice that helps me witness my own process both through teaching and practicing.” We love putting teachers and students at One Down Dog in the ‘ODDlight’! Self-proclaimed... read more
ODDlight Teacher Feature: Natalie Burtney!
The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September!... read more
ODDlight Student Feature: Lance Paullin!
Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!
#ODDlight Feature: Nicole Eber
Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock:... read more
#ODDLight: Niki Saccareccia
Meet Niki! She one of our newest teacher at ODD. If you haven’t taken class with her already, get on it! Find her on the schedule in Echo Park and... read more
Upcoming workshops & Events
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
Advanced Training: Understanding Common Conditions & Pain
Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
