Category: #ODDlight

#ODDlight: Meet Our New Teacher, Dylan Wallace!

FILED UNDER: #ODDlight, Blog

We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga allows you to feel that kept him coming back. Dylan uses this practice to overcome daily insecurities, it replaced a destructive habit for alcohol and… Read more »

#ODDlight: Meet Our New Teacher, Jack Workman!

FILED UNDER: #ODDlight

Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya (self-study) paired with the YA YA’s! This new ODD teacher had his first 200 hr teacher training by age 15, teaching for over 10 years… Read more »

#ODDlight Featured Student: Claire Borders!

FILED UNDER: #ODDlight, Blog

Claire showed up with a big YES I AM HERE. In 2015 she signed up for our yoga teacher training and has been an incredibly peaceful and consistent presence since. She’s explored the range of ODD classes over her years, always attentive to what she needs. This year was no different. Showing up for weekly… Read more »

#ODDlight Featured Student: Hector De Haro!

FILED UNDER: #ODDlight, Blog

Hector walks in January 2019 and by March 2019 he was winning yoga challenges and earning a spot in our annual Make Awesome Happen course… and the rest is history! Hector has been showing up for himself and this community with dedication and fire from day one. He tries new classes, was the first On… Read more »

Meet Our Newest ODDfam Member, Cerrissa!

Get ready to put in work with Cerrissa Koza (pronounced Sur-iss-a), the newest member of the ODDfam! Book a FIT or SWEAT class with her this week >> Tell us about your journey from student to teacher! I moved to Boulder, Colorado in 2014 and found vinyasa & yoga sculpt, then became next-level obsessed with… Read more »

Welcome Back, Sam!

One of the perks of online classes is that our favorite teachers who have moved across the country can teach with us again! Samantha Jameson used to lead classes at One Down Dog and will always be part of the ODD fam! She’s based in Michigan and will be leading early morning SWEAT and FLOW… Read more »

ODDlight Teacher Feature: Roxy Gordon

FILED UNDER: #ODDlight

“Yoga is a practice that helps me witness my own process both through teaching and practicing.” We love putting teachers and students at One Down Dog in the ‘ODDlight’! Self-proclaimed hype person to everyone she meets, we could all take more cues from Roxy to lift others up, move and speak freely, and do more… Read more »

ODDlight Teacher Feature: Natalie Burtney!

FILED UNDER: #ODDlight
natalie burtney oddlight

The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September! If you’ve been in the same room with Natalie for more than 30 seconds, then you already know that her warmth and playfulness are contagious,… Read more »

ODDlight Student Feature: Lance Paullin!

FILED UNDER: #ODDlight
lance paullin oddlight one down dog

Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!