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SubscribeODDlight Teacher Feature: Stephanie Stock
Whether at the yoga studio, on stage, or on set, Stephanie’s mission is to make people laugh, listen, and learn. When she’s not crafting stories, you can find her flowing... read more
ODDlight Teacher Feature: Sarah Helt
Sarah Helt, the cosmic conductor of communal rituals and the mastermind behind your journey to self-discovery through yoga and now Qigong. With a Virgo sun, Taurus moon, and Aries rising,... read more
ODDlight Teacher Feature: Kim Ritley
A self-proclaimed “birth nerd” and expert in yoga for all stages of pregnancy, motherhood, and family development, Kim leads Prenatal, Postnatal, and Baby & Me classes that her students claim... read more
ODDlight Teacher Feature: Caroline Codd
Queen of the kiddos, Caroline was put on this earth to inspire a new generation of mindful little yogis and to cultivate the sweetest of vibes as our Eagle Rock... read more
ODDlight Teacher Feature: Emma Alley
We One Down Dog dare you not to describe Emma’s presence and teaching style as serene, tranquil, or calming. Actually, we’re gonna throw you a curveball and describe her CHILL,... read more
ODDlight Teacher Feature: Elisa Barretta
Elisa took her position as a new teacher at a new studio and ran all the way with it! Not only is she pioneering one of the hottest classes in... read more
Upcoming workshops & Events
WORKSHOP: Death Awareness
By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully.
WORKSHOP: Hands On Adjustments
This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.
PRENATAL TEACHER TRAINING
This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: RESTORE Housing + Hope w/ Elisa
Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
