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Subscribe#ODDLight Blog: Karen Resulto
Hey ODD balls, It’s March! Can you believe it??!! As we dive into month trois of 2018, we have another #ODDlight teacher feature coming your way. This time around, it’s... read more
#ODDLight: Kim Ritley (The Yogi Doula)
As we head into month TWO of this crazy year called 2018, the ODDFam is so pleased to bring another teacher feature to the blog. In light (*wink wink*) of her... read more
#ODDLight: ODDMama Jess
Per tradition, we are kicking off the near year by shedding the #ODDLight on the one and only Jessica Rosen. In case you’ve been living under a rock, she’s the... read more
#ODDlight: January Student Features
Hey there yogis! Have you ever been practicing next to another human and thought, “wow, that person seems cool, I wonder what color they would be if they were a... read more
#ODDlight Feature: Ayurvedic Clinician Eleni Tsikrikas
Every month One Down Dog finds an #ODDlight feature for you all to learn about. Meet Eleni Tsikrikas – your local Ayurvedic Clinician who teaches our teachers, consults us privately,... read more
#ODDlight Feature: Jeff Van Ness
Name: Jeff Van Ness Nick Name: Jeff Van Ness Hometown: Miami Favorite Place: I can acclimate to most places so I have too many favorites ~ really, any place where... read more
Upcoming workshops & Events
ODDGives: FLOW for Miry’s List w/ Jessica
Proceeds from this 60-minute FLOW class will support Miry's List's mission to provide a mechanism for people to directly help new arrival refugee families with the incredible challenge of resettlement in the United States. Hosted by One Down Dog in Eagle Rock and led by ODD Founder, and early Miry's List supporter, Jessica Rosen.
NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR
Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.
NEW YEAR’S DAY CLASS: RENEW & CHILL
A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
