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SubscribeGET REAL
With the onslaught of images on social media of yoga teachers in advanced postures I’ve asked myself – where has the yoga gone? In response I wrote a poem. Inspired... read more
THE “REAL” YOGA TEACHER IN LA
I’ve asked myself time and time again: “What does it mean to be a “real” yoga teacher in LA?” Honestly speaking, “What does it even mean to be a yoga... read more
Yoga Happy Hour
Yoga Happy Hour There was a time when finding a good happy hour was essential. Discovering the perfect combination of under $5 drinks with half-priced Buffalo wings was like finding... read more
Silverlake Yoga
Clearly we LOVE Silverlake (or Silver Lake, whatever:) and we LOVE yoga. Put the two together and you get… Silverlake Yoga… One Down Dog at a time! Silver Lake is... read more
how to pick a yoga mat
Picking a yoga mat can be a tough decision! We know, we’ve been there. There is a lot to think about: thickness, support, how long it will last, grippy, slippy,... read more
One Down Dog at at time…
Life can be hectic, overwhelming and just plain crazy sometimes. It’s easy to get caught up in the details and be swallowed by the “stuff”. It helps to slow down,... read more
Upcoming workshops & Events
One Down Dog at at time…
Life can be hectic, overwhelming and just plain crazy sometimes. It’s easy to get caught up in the details and be swallowed by the “stuff”. It helps to slow down,... read more
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