Stay updated
Sign up for news, events, and special offers!
What’s New
Sign up for news on classes, events, and special offers!
SubscribeThe Patience of Savasana: What I learned in my first month of #freeyearofyoga
The Patience of Savasana (shah-VAHS-anna) : Corpse pose You know when you are settling into your savasana? Sweat dripping everywhere, your body slowly relaxing ? Perhaps you have been on... read more
Ayurveda 101: 5 Morning Rituals to Create Balance
Ayurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance... read more
YOGA PLAYLIST – NOVEMBER v. 2.0
Here come the holidays! Fill your month with tunes of gratitude and celebration! 1. Grateful – The Bangles 2. Gratitude – Earth, Wind & Fire 3. Thank You – Alanis... read more
YOGA PLAYLIST – OCTOBER
Rock out this month and enjoy these fantastic tunes! Here’s what’s on our yoga playlist in October… 1. Tragic Kingdom – No Doubt 2. Divinity (feat. Amy Millan) – Porter... read more
LOVE YOURSELF
Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple... read more
YOGA PLAYLIST – SEPTEMBER
Your fall is now filled with fantastic tunes thanks to our latest yoga playlist. You’re welcome. 1. Red Eyes – The War on Drugs 2. Tongues (feat. Kopps) – Joywave... read more
Upcoming workshops & Events
YOGA PLAYLIST – SEPTEMBER
Your fall is now filled with fantastic tunes thanks to our latest yoga playlist. You’re welcome. 1. Red Eyes – The War on Drugs 2. Tongues (feat. Kopps) – Joywave... read more
Sign up for news on classes, events, and special offers!
SubscribeDownload Our App
