The soundtrack of our practice: the yoga playlist… you hear it in class. you ask: what was that song you played in ____ pose? you try to remember so you...
read moreARTIST: Alex Clare ALBUM: Lateness of the Hour (2011) TOP 3 SONGS: Tight Rope, Treading Water, I Love You GENRE: Alt rock, drum n bass, dubstep, soul, electronic – you...
read moreI was talking to a friend the other day on the phone and she asked what I was doing, I replied that I was eating a giant kale salad. She...
read moreWe strongly believe that AWESOME things can happen when you have a network of AWESOME people working together. Alone we can do great things, but together we can do even greater! ...
read moreOn January 26, 2013 we opened the door to our first ever One Down Dog studio located in Silver Lake, CA where we will be offering the best yoga Silver...
read moreI have been alive for 30 years. 30 years of memories, 30 years of lessons learned, 30 years of ups and downs, 30 years of growing up. When I started...
read more