Tag: Mudra Mondays

Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra

FILED UNDER: Blog, Practice

Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used.  Check out more #Mudra Monday posts here. For today’s Mudra Monday, Brianna teaches us the Jnana Mudra: Jnana Mudra is the mudra of knowledge. It’s practiced by joining the first finger tip and thumb… Read more »