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#ODDlight Feature Breathwork Teacher: Michelle D’Avella
Each month we feature and shine the #ODDlight on the bright lights that keep this place going. Meet Micelle, she’s your monthly breathwork teacher, the first Wednesday of every month... read more
#ODDlight Feature: Laura Jenkins
Name: LAURA JENKINS Nick Name: Shorty (Friends… due to my IG handle @shortywannathug) Hometown: Poughkeepsie, NY | Philadelphia, PA Favorite Place: the beach (any) Favorite color: blue | green What’s... read more
#ODDlight Feature: Adam Gericke
Name: Adam Joseph Gericke Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town. Favorite Place: My... read more
#ODDlight Feature: Sofie Cohen
Name: SOFIE (IM GONNA DO THIS WHOLE THING IN CAPS #SORRYNOTSORRY) Nick Name: SOF, SOF-MAGOF, SOFIECOH, SOCO, FIFI, GLITTER PRINCESS, VERY COOL RETAIL MANAGER AT ODD, TO NAME A FEW…... read more
#ODDlight Yoga Teacher Feature: Katherine Bradshaw
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through... read more
#ODDlight Feature: Jessica Rosen
Each month we bring a member of the #ODDfam into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Live the Life You Deserve in Mexico!
One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.
