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Subscribe#ODDlight: Meet Our New Teacher, Chioma Nwosu!
Chioma Nwosu is an incredible addition to our teaching team. We feel so lucky! This Nigerian-born Detroit native residing in Los Angeles immediately caught our attention. Chioma merges the gap... read more
On Rotation: September Yoga Playlist
Music has always been a huge part of my life. As a child I could be found wandering around the playground singing The Little Mermaid. In elementary school I played piano... read more
Prenatal Yoga 101: Frequently Asked Questions
Kim here. I teach the new prenatal yoga class at One Down Dog. When I tell people I am a prenatal yoga teacher, they usually have a lot of questions... read more
Upcoming workshops & Events
WORKSHOP: Death Awareness
By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully.
WORKSHOP: Hands On Adjustments
This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.
PRENATAL TEACHER TRAINING
This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: RESTORE Housing + Hope w/ Elisa
Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
