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Top 10 Questions About Yoga Teacher Training
Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more
Yoga Adventures – A Twist On Yoga Retreats
A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was... read more
#ODDbeats – Yoni Berk’s Spotify Playlist – Influences from 90’s to – ’08.
Being a well playlisted yoga studio brings us pride. But we don’t make those playlists. TEACHERS DO! Yoni teaches Monday and Tuesday nights in Silverlake. He’s a pretty classic teacher,... read more
#ODDlight Feature: Ayurvedic Clinician Eleni Tsikrikas
Every month One Down Dog finds an #ODDlight feature for you all to learn about. Meet Eleni Tsikrikas – your local Ayurvedic Clinician who teaches our teachers, consults us privately,... read more
#ODDbingo is back, bishes!
Are you down, or are you down?! Sign up in studio and let’s get down together! Prep your month: THE RULES: 1. Sign up in studio to get your... read more
#ODDlight Yoga Teacher Feature: Katherine Bradshaw
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through... read more
Upcoming workshops & Events
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
Advanced Training: Understanding Common Conditions & Pain
Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
