Tag: restorative yoga

RESTORE Teacher Training with Sam Akers

FILED UNDER: Blog

If you haven’t heard, ODD has some absolutely amazing teacher trainings happening throughout the next few months. One of them happens to be a restorative yoga workshop with the wonderful Sam Akers. It’s taking place at our Echo Park studio from March 7 – March 10 (find more details here). Whether you’re a certified yoga… Read more »

Restorative Yoga with Samantha Akers

FILED UNDER: Practice

Restorative Yoga; What is it and why should we practice? Cant I just lay down and rest at home? This is what I asked 17 years ago before taking my first class. In this busy culture and time that we live in, a restorative practice is more important than ever. Restorative poses support or should support our… Read more »