Tag: teacher training

RESTORE Teacher Training with Sam Akers

FILED UNDER: Blog

If you haven’t heard, ODD has some absolutely amazing teacher trainings happening throughout the next few months. One of them happens to be a restorative yoga workshop with the wonderful Sam Akers. It’s taking place at our Echo Park studio from March 7 – March 10 (find more details here). Whether you’re a certified yoga… Read more »

What is Yin Yoga Anyway?

FILED UNDER: Blog

Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we SHOULD practice Yin Yoga, but as teachers, we must have a deeper understanding of the fascia, ligaments and of what type of body benefits from… Read more »

Yoga Teacher Training – Continuing Education in East LA

FILED UNDER: Blog, Practice

July is a month of yoga teacher training continuing education at One Down Dog. Open to any yoga teachers or teachers in training we have a range of opportunities for you to remain a student. Learn and work alongside fellow teachers to grow your practice and what you have to offer your students. Hands On… Read more »

Restorative Yoga with Samantha Akers

FILED UNDER: Practice

Restorative Yoga; What is it and why should we practice? Cant I just lay down and rest at home? This is what I asked 17 years ago before taking my first class. In this busy culture and time that we live in, a restorative practice is more important than ever. Restorative poses support or should support our… Read more »