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Subscribe6 Ways To Stay Healthy at Work
On Sunday, July 26 I’ll be leading the Yoga for Office Bound Yogis workshop at the Eagle Rock studio. In preparation for the workshop, I started thinking about all the... read more
7 Ways To Do Yoga at Your Desk
Let’s get one thing straight. Sitting at a desk for 8 hours is awful for your body. Now that we’re all on the same page, let’s talk about how to... read more
Upcoming workshops & Events
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
AFFINITY: AAPI Heritage Month FLOW
This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
SPECIAL CLASS: Kids Yoga, Family Style
It's "Bring Your Family to Yoga Class" Day at ODD—a special 75-minute Kids Yoga session open to all family members, blending music, games, meditation, and playful yoga to build mindful tools and meaningful connections.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives
FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.
