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Subscribe6 Ways To Stay Healthy at Work
On Sunday, July 26 I’ll be leading the Yoga for Office Bound Yogis workshop at the Eagle Rock studio. In preparation for the workshop, I started thinking about all the... read more
7 Ways To Do Yoga at Your Desk
Let’s get one thing straight. Sitting at a desk for 8 hours is awful for your body. Now that we’re all on the same page, let’s talk about how to... read more
Upcoming workshops & Events
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
