Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it...
read moreTenderness is a Tool for Tough Times Much like a challenging asana, difficult moments call for us to meet them not with force, but with tenderness. When we soften toward...
read moreA few weeks ago, my therapist asked, “How have things been lately?” The same question that kicks off pretty much every session. I started sharing how hard life’s been –...
read moreDeepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in March. Spots are limited, so reserve yours today!
We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open...
read moreWritten by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a...
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