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Top 10 Questions About Yoga Teacher Training

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more

How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)

Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more

#ODDlight: Meet Our New Teacher, Lani Engstrom!

You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more

#ODDLight: Yoga Teacher Training Alumns Edition 3

Hello and Happy (almost) Winter Solstice everyone! Today the ODD blog is bringing you our third and final installment of YTT alumni features. If you, for some CRAZY reason, missed... read more

#ODDlight: Yoga Teacher Training Alumni Edition 2

Hey ODDfam! We’re back with another round of #ODDlight Teacher Training alumni features. Keep reading to learn all the juicy details of their lives and as well as what they... read more

Yoga Teacher Training – Continuing Education in East LA

[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more
Upcoming workshops & Events

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

Tuscany Adventure Info Session

Interested in learning more about our Tuscany Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help get select your room! We'll be meeting online and will send an email with the link 15 minutes prior to the session.

WORKSHOP: “AWARE WOLF” KIDS YOGA

Immerse your little ones in the playfully spooky foundations of yoga with a 30-minute class focused on the basics through the use of music, games, visualization, breathing, meditation, and accessible yoga postures followed by a 30-minute Halloween-themed activity rooted in the history of yoga.

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

WORKSHOP: Death Awareness

By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully. 

WORKSHOP: Hands On Adjustments

This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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