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Subscribe2024 Yoga Gift Guide: It’s Giving…Experiences
We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more
Top 10 Questions About Yoga Teacher Training
Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more
How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)
Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more
#ODDlight: Meet Our New Teacher, Lani Engstrom!
You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more
#ODDLight: Yoga Teacher Training Alumns Edition 3
Hello and Happy (almost) Winter Solstice everyone! Today the ODD blog is bringing you our third and final installment of YTT alumni features. If you, for some CRAZY reason, missed... read more
#ODDlight: Yoga Teacher Training Alumni Edition 2
Hey ODDfam! We’re back with another round of #ODDlight Teacher Training alumni features. Keep reading to learn all the juicy details of their lives and as well as what they... read more
Upcoming workshops & Events
ODD 12TH BIRTHDAY FLOW
On our 12th anniversary, we're offering a free FLOW open to all. That's it! Join one of our most popular Sunday morning classes to refill your cup and celebrate our little milestone. It may not be the birthday party we wanted, but it's the birthday party we need!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: FUBU FLOW FOR ALL
Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.
WORKSHOP: HEAD OVER HEELS | Partnered Acroyoga
The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.
