Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it is led by a very close group of friends who will welcome you with open arms. Here are the answers to some frequently asked questions… Read more »
Written by 2021 ODD Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a unique ride since it’s been mostly online and for me even a little more unique for how long it’s taken me to finish. I started… Read more »
You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the teaching side of things. Lani (like Annie with an L in front) found yoga in college in Iowa and followed her interest in this full… Read more »
Hello and Happy (almost) Winter Solstice everyone! Today the ODD blog is bringing you our third and final installment of YTT alumni features. If you, for some CRAZY reason, missed the first two installments, definitely go check those out! Joscelyne Castaneda Nickname: Don’t have one! Hometown: L.A. What’s your ODD love story? Before I joined One Down… Read more »
Hey ODDfam! We’re back with another round of #ODDlight Teacher Training alumni features. Keep reading to learn all the juicy details of their lives and as well as what they got out of completing teacher training at One Down Dog! Shaharyar Nickname: ShariHometown: Lahore, Pakistan but my heart is in LA, so it is home… Read more »
July is a month of yoga teacher training continuing education at One Down Dog. Open to any yoga teachers or teachers in training we have a range of opportunities for you to remain a student. Learn and work alongside fellow teachers to grow your practice and what you have to offer your students. Hands On… Read more »
When I first signed up for yoga teacher training, I was constantly second-guessing myself. I worried about not being “good enough” at yoga. I mean, I couldn’t even do a headstand yet! Who was I to be a yoga teacher? Why would anyone want to take my yoga class if I couldn’t even do a… Read more »
We all have our favorite yoga instructors we bow in humility to, those ones who seem to have just the right things to say at the right time when we need it. They appear to live their lives so free and full, and they hold a special space for us (students) to roll out our mats… Read more »
I’ll never forget the day I was approached at the sunset junction farmers market by a girl handing out fliers for a new yoga studio. It was about 2 years ago; I had just moved back to LA from Santa Barbara. I was looking for a new studio to call home to my yoga practice…. Read more »
Yoga teacher training was a life changing experience – sounds dramatic, but it’s true! I tried yoga for the first time in college but didn’t practice regularly until about 4 years ago. I enjoyed yoga because it was a way to de-stress and help ease the pain from working behind a computer all day. It… Read more »
