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SubscribeYoga Teacher Training – Continuing Education in East LA
[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more
Kids Yoga – One Down Dog – Yoga for Your Little Ohm-ie
Starting an early yoga practice with your kid benefits them holistically and gives them the tools they need, within themselves, to thrive in a busy world. Grown-ups have all sorts... read more
Spring Cleaning – Yoga Cleanse with One Down Dog
Yoga cleanse time! Spring is the perfect time to a cleanse both physically, spiritually, and get rid of a lot of shit… from your closet. East Los Angeles – check... read more
#ODDLight Feature: YOU! The Students of One Down Dog – Part 1.
This #ODDlight feature is a unique one as we will be featuring YOU for the rest of the holiday season! Several blogs to feature small slices of this big #ODDfam and... read more
#ODDLight Teacher Feature: Brittany Kovler
Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge... read more
Yoga.Hoop.Dance Fusion: This Ain’t Your Normal “Hula Hooping” On The Playground
Alright, so we’ve all practiced yoga at least once or twice. Or maybe you’re like me and practice almost everyday. Now, let’s take our practice to the next level and... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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