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#ODDlight Feature: Nicole Eber
Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock:... read more
Yoga Adventures – A Twist On Yoga Retreats
A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was... read more
The Official ODD Mother’s Day Shopping Guide
It’s that time of year again! Mama’s day is here, which means it’s time to show all the mothers and mother figures in your life just how much you care.... read more
#ODDLight: Niki Saccareccia
Meet Niki! She one of our newest teacher at ODD. If you haven’t taken class with her already, get on it! Find her on the schedule in Echo Park and... read more
ODDLight: Paula Pister
Ciao ODDBalls, For the month of April, the ODD blog is featuring Paula Pister, our resident teacher and yoga health coach. Keep reading to learn more about Paula and then... read more
Jupiter Yantra by Catherine Weiss
What is yantra? यन्त्र A yantra is a mediation device, similar to a mantra or a gazing point. Use a yantra to hold yourself to your meditation: stare at the... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
