Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

What’s New

Sign up for news on classes, events, and special offers!

Subscribe

#ODDlight Feature: Nicole Eber

Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock:... read more

Yoga Adventures – A Twist On Yoga Retreats

A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was... read more

The Official ODD Mother’s Day Shopping Guide

It’s that time of year again! Mama’s day is here, which means it’s time to show all the mothers and mother figures in your life just how much you care.... read more

#ODDLight: Niki Saccareccia

Meet Niki! She one of our newest teacher at ODD. If you haven’t taken class with her already, get on it! Find her on the schedule in Echo Park and... read more

ODDLight: Paula Pister

Ciao ODDBalls, For the month of April, the ODD blog is featuring Paula Pister, our resident teacher and yoga health coach. Keep reading to learn more about Paula and then... read more

Jupiter Yantra by Catherine Weiss

What is yantra? यन्त्र​ A yantra is a mediation device, similar to a mantra or a gazing point. Use a yantra to hold yourself to your meditation: stare at the... read more
Upcoming workshops & Events

ODDGIVES: Black History Month FLOW

Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.

WORKSHOP: Head Over Heels | Partnered Acroyoga

The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.

COMMUNITY EVENT: Flow & Flirt | A Mindful Mixer

Flow & Flirt is a playful, movement-based speed-dating event by One Down Dog and Necterine, combining light yoga, partnered exercises, and meaningful conversations to spark genuine connections beyond small talk and swiping.

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »