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Subscribe#ODDlight: Meet Our New Teacher, Lani Engstrom!
You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more
#ODDlight: Meet Our New Teacher, Grace Slifkin!
We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more
#ODDlight: Meet Our New Teacher, Dylan Wallace!
We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga... read more
#ODDlight: Meet Our New Teacher, Jack Workman!
Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya... read more
#ODDlight Featured Student: Hector De Haro!
Hector walks in January 2019 and by March 2019 he was winning yoga challenges and earning a spot in our annual Make Awesome Happen course… and the rest is history!... read more
2020 Impact Report: Fundraising
Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more
Upcoming workshops & Events
ODDGIVES: Emergency Food Assistance Classes
Join One Down Dog this November for donation-based yoga classes supporting local food banks and emergency food assistance. ODD will match up to $500 in community donations. Move, give, and make an impact.
ODDGIVES: Flow for Trans Economic Empowerment
Join Eduardo Duran for a donation-based FLOW honoring the trans experience and supporting the LA LGBT Center’s Transgender Economic Empowerment Program.
INFO SESSION: 200-Hour Yoga Teacher Training
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in March. Spots are limited, so reserve yours today!
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
THANKSGIVING DAY CLASS: Flow & Sound w/ Gratitude
Fill your cup before you fill your plate this Thanksgiving. 🦃✨ Join Hallie and Mars for a heart-opening flow and sonic feast that stirs gratitude, warmth, and connection—no political side dishes required.
NEW YEAR’S DAY CLASS: Renew & Chill
A SLOW FLOW & SOUND to welcome 2026, RENEW & CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
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