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#ODDlight: Meet Our New Teacher, Lani Engstrom!

You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more

#ODDlight: Meet Our New Teacher, Grace Slifkin!

We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more

#ODDlight: Meet Our New Teacher, Dylan Wallace!

We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga... read more

#ODDlight: Meet Our New Teacher, Jack Workman!

Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya... read more

#ODDlight Featured Student: Hector De Haro!

Hector walks in January 2019 and by March 2019 he was winning yoga challenges and earning a spot in our annual Make Awesome Happen course… and the rest is history!... read more

2020 Impact Report: Fundraising

Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more
Upcoming workshops & Events

ODDGIVES: Co-Led Pride Donation Classes

We're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.

COMMUNITY HIKE: Sips & Staircases

Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!

ODDGIVES | JUNETEENTH FLOW

Join Asia Martin for a Juneteenth FLOW class honoring Black freedom, culture, and community, with proceeds supporting the Los Angeles Black Worker Center’s fight for equity and justice.

INFO SESSION: 200-Hour Yoga Teacher Training

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

INFO SESSION: Yin Yoga Teacher Training

Description: Whether you’re interested in learning the functional anatomy, meridian theory, and mindful stillness skills to teach YIN YOGA or simply have an interest in deepening your understanding of this grounding practice, the transformative, 20-hour Yin Yoga Teacher Training weekend with Sarah Helt will inspire, inform, and empower you to more fully experience this relaxing and deeply connected modality.... read more

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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