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Subscribeday 19 – ode to gramps
Today I was thinking about how I want to live my life, how I want to show up in the world. I have been super stressed, serious and intense this... read more
Day 18 – stretch
Stretch it out! Yoga has enhanced my life in so many ways, and it continues to do so each and every day. Yoga has taught me to stretch beyond my... read more
Day 17 – The D
This week I have been participating in blog it week with Young Female Entrepreneurs, it’s been fun and inspiring and has allowed me to get me out of my head... read more
day 15 – trust the process
In keeping with my new slogan: make shit happen, I have been reflecting on how to do just that. Yesterday I talked about starting, today is on pushing through. Here’s... read more
day 14 – the start
Starting is not easy; often times it is the hardest thing to do. It is full of uncertainty, requires getting comfortable with the not so comfy stuff, putting yourself out... read more
day 12 – jtree
Two roads diverged in a wood, and I… I took the one less traveled by, and that has made all the difference. – Robert Frost This year has been all... read more
Upcoming workshops & Events
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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