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day 11 – don’t sweat

It doesn’t have to be done all at once.  It will never all be finished.  There will be more.  And that is a wonderful thing.  It means I am still... read more

day 10 – poison vs nectar

Writing a blog a day is hard work.  Especially after super long, intensely filled days.  A friend of mine, the wonderful Chelsea Vespa, otherwise known as LA Nanny, recently asked... read more

day 9 – real

Halloween. A day to dress up and be something/someone else. Often used as an excuse to be excessive.  Eat tons of shitty candy, dress like a slutty whore, drink like... read more

day 8 – exactly where I need to be

My first yoga class (outside of a gym) was in 2005 at the Omega Institute while on a life-altering mommy-daughter trip with my momma and our good friends Bari and... read more

day 7 – bad day

  Struggling to find the words tonight.  I have 8 minutes until it is no longer day 7 and chances are this post won’t be up.  Fail.  Does it count... read more

day 6 – list

Growing up we’re taught about how difficult it is to be a teenager, how much transition happens as one grows into an “adult”.  Back then it was made to seem... read more
Upcoming workshops & Events

day 6 – list

Growing up we’re taught about how difficult it is to be a teenager, how much transition happens as one grows into an “adult”.  Back then it was made to seem... read more

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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Los Angeles, CA 90028
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319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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