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Day 21 – Fear

Fear.  We all have it. We all handle it differently.  Fear is what stops the flow, what disconnects us from ourselves and one another.  It’s what created so much drama... read more

Day 20 – make a wish

This post will go up at 11:11pm (PST) on 11.11. I have always had a thing about 11:11… it is the time that I always happen to look at the... read more

day 19 – ode to gramps

Today I was thinking  about how I want to live my life, how I want to show up in the world.  I have been super stressed, serious and intense this... read more

Day 18 – stretch

Stretch it out! Yoga has enhanced my life in so many ways, and it continues to do so each and every day.  Yoga has taught me to stretch beyond my... read more

Day 17 – The D

This week I have been participating in blog it week with Young Female Entrepreneurs, it’s been fun and inspiring and has allowed me to get me out of my head... read more

day 15 – trust the process

In keeping with my new slogan: make shit happen, I have been reflecting on how to do just that.  Yesterday I talked about starting, today is on pushing through. Here’s... read more
Upcoming workshops & Events

day 15 – trust the process

In keeping with my new slogan: make shit happen, I have been reflecting on how to do just that.  Yesterday I talked about starting, today is on pushing through. Here’s... read more

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