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Deep Blue Sea-son | Scorpio Waters (& Emotions) Run Deep

“Like the gargantuan iceberg beneath its polar cap, Jupiter in Scorpio holds endless mysteries in its depths.” — Chani Nicholas Libra season asked us to find freedom in the moments... read more

Libra-ate Yourself | Finding Freedom in the Falling

In Virgo Season, we dared ourselves to flirt with order and perfection—without rules. Instead of chasing flawlessness, we leaned into patience, clarity, and the art of letting go when imperfections... read more

Sustainable Serenity: reclaim time, joy, and balance … a series

Part 1: time “I don’t have enough time” – me 200 times a day.  “You have time for what you make time for.” – me trying to finish writing this... read more

Hard Times, Soft Signs | How Cancer Season’s Kindness is Power

Tenderness is a Tool for Tough Times Much like a challenging asana, difficult moments call for us to meet them not with force, but with tenderness. When we soften toward... read more

Bugs on the Windshield: An Exploration of Samkhya Philosophy

A few weeks ago, my therapist asked, “How have things been lately?”  The same question that kicks off pretty much every session. I started sharing how hard life’s been –... read more

Double Vision | Seeing Clearly in Gemini Season

Dualism vs. Non-dualism: The Lost Art of Nuance Embracing the dual nature of Gemini, we explore two profound philosophical perspectives: dualism—the distinction between Purusha (pure awareness) and Prakriti (Nature)—and non-dualism,... read more
Upcoming workshops & Events

STITCHES & STRETCHES: Knit, Purl Restore

Settle in for a calming evening of meditation, movement, and a community knitting circle designed for beginners and seasoned stitchers alike. Enjoy restorative yoga, creative connection, local makers, and a giveaway—all ticket sales support the ODD Fund.

CHRISTMAS DAY CLASS: FLOW for Miry’s List w/ Jessica

Join ODD founder Jessica Rosen for her annual Christmas Day FLOW, supporting Miry’s List and celebrating connection, generosity, and the holiday spirit. Registration via membership or class pack, with optional donations welcomed.

NEW YEAR’S DAY CLASS: Flow into the New Year

Step into 2026 with presence and purpose. Join Magnolia for a grounding New Year’s Day flow designed to clear space, build heat, and reset your mind and body for the year ahead. Reflect, release, and renew as you move into the new year feeling centered and ready for what’s next.

NEW YEAR’S DAY CLASS: Renew & Chill

A SLOW FLOW & SOUND to welcome 2026, RENEW & CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.

SOMATIC & SOUND: Wildfire Remembrance & Reset

Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.

SOUND BATH: Aquarius Season

Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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