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SubscribeRESTORE Teacher Training with Sam Akers
If you haven’t heard, ODD has some absolutely amazing teacher trainings happening throughout the next few months. One of them happens to be a restorative yoga workshop with the wonderful... read more
What to Expect in REFUGE
Have you ever taken a glance at the Monday afternoon/evening schedule in Silverlake and seen “REFUGE.” You probably thought to yourself, “What is that? Is that a yoga class? Workshop?... read more
Explore your Cycle with Rachel Werline
Hey ODD friends! I’m Rachel Werline and I’m a Women’s Holistic Heath Coach. I specialize in helping women to heal their cycles so they can use their monthly ups... read more
#ODDLight: Sarit Rogers
Name: Sarit Nickname: I’ve been called a lot of things, but nothing stuck. Hometown: Southside SM/Venice Favorite place: The Darkroom or in a kayak on the ocean What initially inspired... read more
Yoga Retreat in Banff, Canada
Hello Interested Banff Adventure Yogi’s! Laura here — I am super excited about this retreat. It is my second time co-hosting with my blondie in crime, Katherine Bradshaw. If you... read more
Body Trust with Meg Bradbury
Have you seen the flyers for our Body Trust Workshop happening with ODD student and YTT alum, Meg Bradbury, on January 20? Are you wondering what you should expect from... read more
Upcoming workshops & Events
ODDGives: FLOW for Miry’s List w/ Jessica
Proceeds from this 60-minute FLOW class will support Miry's List's mission to provide a mechanism for people to directly help new arrival refugee families with the incredible challenge of resettlement in the United States. Hosted by One Down Dog in Eagle Rock and led by ODD Founder, and early Miry's List supporter, Jessica Rosen.
NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR
Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.
NEW YEAR’S DAY CLASS: RENEW & CHILL
A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
